Yoga Omagh
Brídín Mullan
Classes, Teacher Training & Retreats
Welcome to the home of yoga in Omagh and across Northern Ireland. Brídín Mullan has taught yoga for nearly 20 years, logged over 15,000 contact hours, and built Orba Yoga Spa into the region’s most trusted space for practice, learning, and wellness.
Whether you want to drop into a weekly yoga class in Omagh, try yoga for the first time, deepen your practice through meditation and breathwork, escape on a yoga retreat in Northern Ireland, or pursue Yoga Alliance accredited teacher training everything is in one place here.
“Movement is the song of the body.”
WISDOM TRADITION
About Brídín Mullan
Brídín began teaching in 2011 after training in Hatha and Vinyasa yoga in Thailand. Nearly 20 years of dedicated practice later, her credentials include Yoga Alliance Professionals registration, specialist Yin yoga certification, children's yoga training, and advanced meditation studies. In 2015 she founded Orba Yoga Spa & Health Spa the dedicated home of yoga, meditation, and wellness in Omagh. Today she guides group classes, private students, teacher trainees, and retreat participants across Northern Ireland.
THE JOURNEY
The Path to Orba
20+
YEARS PRACTICE
Bridin Mullan is an experienced and dedicated practitioner with nearly two decades of experience. She began her teaching journey in 2011, training in Hatha and Vinyasa Yoga in Thailand.
Returning to Ireland, she continued to explore her practice through Yin Yoga, Children’s Yoga, and Meditation. Bridin is the visionary founder of Orba Yoga Spa & Wellness Centre, a sanctuary she established to provide a dedicated space for practice and healing.
15K+
Contact Hours
With years of experience in yoga teaching and personal practice, I guide students and teachers toward a deeper connection to yoga and wellbeing. I am the founder of Orba Yoga Retreat & Health Spa, a leading yoga and wellness centre in Northern Ireland, known for retreats, teacher training, and holistic health experiences. My approach is grounded in presence, clarity, and intention, helping you build a practice that supports lasting transformation.
Awareness
Balance
Growth
Practice
Guidance
Evolution
Stillness
Alignment
Expansion
Presence
Connection
Transformation
Awareness
Balance
Growth
Practice
Guidance
Evolution
Stillness
Alignment
Expansion
Presence
Connection
Transformation
TEACHER TRAINING
Trending at Orba
Deepen your practice and step into your power as a teacher. Our accredited programs provide the foundation and mentorship you need to guide others with confidence.
Meditation Teacher Training
UPCOMING
Accredited Short Form Intensive
WHAT'S COVERED
- The Science & Philosophy of Mind Stillness
- Breathwork (Pranayama) Fundamentals
- Guiding Technique & Vocal Presence
200 Hour Yoga Teacher Training
ENROLLING
9 Month Journey of Transformation
WHAT'S INCLUDED
- Comprehensive Anatomy & Asana Lab
- Yoga History, Ethics & Sanskrit Basics
- Teaching Practicum & Personalized Mentorship
yoga classes omagh
Regular yoga classes in Omagh run weekly at Orba Yoga Spa. Whether you've practised for years or you're looking for yoga for beginners in Northern Ireland, there's a class that fits.
01
Hatha yoga
Beginners, alignment focus, anyone new to yoga
02
Vinyasa yoga
Building strength + flexibility, breath-linked flow
03
Yin yoga
Deep stretch, stress relief, mobility for stiff bodies
04
Restorative yoga
Burnout, post-injury, chronic stress, better sleep
05
Meditation & breathwork
Mental calm, anxiety, focus, sleep
06
Spa & Treatments
Relax, restore, and rebalance with tailored spa treatments.
Why People love Orba!
Classes
Weekly yoga classes in Omagh — Hatha, Vinyasa, Yin. All levels welcome.
Meditation & Breathwork
Meditation classes, pranayama, and a dedicated meditation teacher training.
Teacher Training
Accredited 200-hour certification. Enrolling for October 2025.
Retreats
Yoga retreats in Northern Ireland — weekend and multi-day immersions.
The Credentials
A timeline of dedicated study and transmission.
2011
Vinyasa & Hatha Teacher
Certified in Thailand, establishing the foundation of flow and discipline.
2013
Yin Yoga Specialist
Advanced studies in deep tissue release and meridian theory.
2013
Founder of Orba
Opening the doors to Omagh’s premier wellness sanctuary.
2017
Children's Yoga Certification
Bringing mindfulness and movement to the next generation.
2019
Advanced Meditation Faculty
Developing curriculum for contemplative practices and silence.
2023
Master Wellness Mentor
Over 2000 teaching hours registered and verified.
Teacher Training FAQs
All classes take place at Orba Yoga Spa & Wellness Centre, Omagh, County Tyrone — a purpose-built sanctuary for yoga and wellness.
No. Classes are offered at all levels including dedicated beginner-friendly options. Flexibility is a result of practice, not a prerequisite.
No though they complement each other. See Yoga vs Pilates for a full comparison. Yoga builds flexibility, breath awareness, and mental calm. Pilates focuses on deep core strength.
Classes are drop-in or membership-based sessions for your own practice. Yoga teacher training is a structured 9-month programme for those who want to qualify as a registered yoga teacher through Yoga Alliance.
Yes. Brídín runs yoga retreats in Northern Ireland across the year weekend and multi-day formats at Orba and partner venues. Join the notification list for 2026 dates.
Yes. Standalone meditation sessions, pranayama (breathwork) classes, and a dedicated meditation teacher training intensive are all available.
Yes. Every programme is Yoga Alliance accredited. Certification is valid anywhere Yoga Alliance Professionals is recognised — across Europe, Asia, and beyond.
Yes. Students travel from across Northern Ireland including Belfast, Derry, Enniskillen, Dungannon, and further. Monthly weekend format makes this practical.
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Get in Touch
Orba Yoga Spa & Health Spa Omagh, County Tyrone, Northern Ireland. Serving yoga practitioners, trainee teachers, and wellness clients from across the region.
Let’s Explore What’s Right for You
f you are considering teacher training, a retreat, or simply want to understand your next step, get in touch. We can talk it through and find the path that feels right for you.